Do not eat right before a session
Arrive 10 min early for the first session
Remove contact lenses and any jewelry that may interrupt the flow of the massage
Turn of phone
Drink plenty of water the day before, day of and the day after your massage session to help the body eliminate impurities that get released during the session.
Ask about our wellness program for personalized support with chronic conditions.
Book today and start enjoying the many benefits massage therapy has to offer.